Saturday, November 14, 2009

how to beat cancer, and maintain weight

cancer sucks, but suck it up, some of us have to win! i'm riding that pony to the horizon.
my horizon includes LA, New Mexico, NOLA, Panama, Europe, Mongolia. in good health!

here's my plan:

1. medical help: surgery, chemo, surgery, chemo. not sure what next. got one tiny tumor.
2. healthy happy life, lots of friends and family
3. level of quackitude.
people live way beyond expectation. some are cured. each person finds something to commit
to; raw foods, naturopathy, hypnosis, 100-mile bike rides, marijuana, meds, supplements,
meditation, exercise, prayer.
i've decided on exfoliation. scrub the skin, shed it! thank you P Stallone for the idea, and
thank you for clueing me about the Pathmark card, my path to peace.
4. you gotta be tough.


EAT HAPPY DIET:
breakfast: hot ginger tea, toast with marmalade and gruyere, hot cafe au lait.
snack: grapefruit
snack: nutty fruity trail mix
lunch: whatever looks good
snack: whatever looks good
snack: crystallized candied ginger, sweet and spicy, trader joe
dinner: whatever tastes good
snack: fresh orange

after the chemo-nausea phase, enjoy fish, steamed veggies, fruit, nuts.
supplement weekly with mac cheese, chocolate, happy snacks.

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